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WeightWise Buddy System

Losing weight is an age old theme for discussion amongst friends! Why not bring that one step further with the WeightWise Buddy System. Join forces with a buddy of a similar mindset, and complete our 6 step weight management programme together.

The WeightWise Buddy System is designed to cater for up to 3 friends per programme.

Where?
The WeightWise Buddy System is available in both our Dublin and Cork Clinics.

When?
You are taken as a small group through our weight management programme which takes six 1 h appointments to complete. You can book your appointment slots as you progress through the programme.

 
Whats is included?

  • 6 x 1 hour sessions with a Dietitian 
  • Each participant receives full body measurements with a personal print out of weight, height, BMI, waist circumference and body fat% in session 1 and session 6.
  • Weight check at each of the 5 intervening appointments.
  • A WeightWise weight management ‘Make the Change’ Pack
  • A pedometer

Contact us if you wish to book our WeightWise Buddy System Programme.

 
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Nutrition Bites

Nutrition Bites

New WeightWise Weight Management Programmes

When we are ready to lose weight, we all do things differently: some like to go it alone, some like to join forces with a friend or two, whilst others find a group setting most helpful. Whatever you prefer, we have an approach to suit you.


Read more...